Working with Steve
Steve Neal offers elite-level coaching services to any athlete who is ready to commit to making themselves better.
Steve's all-in coaching style is built around a single objective - train at a level that will ensure continued development. Many athletes experience fatigue and burn-out from over training. This will result in setbacks and failure to progress. A more holistic look at each individual's fitness, lifestyle and goals leads to a healthy overall approach to training. Drawing on over 20 years of experience and vast knowledge of the science of physiology, Steve is able to monitor progress and push his clients to succeed, but also pull back when necessary.
Initial consultation and review of previous training
& data PLUS metabolic testing
Daily training plan customizations
(accommodates busy lifestyles/work schedules)
Unlimited email, phone, skype communication
(in-person can be arranged)
Daily Power/HR data review AND feedback for focus sessions
Consulting on nutrition, race-prep and equipment, respiration training
Strength Training Plan included
Race data review and debrief
Analysis done using wko5, Xert, TodaysPlan (client responsible for memberships)